Welcome to lift total health, your future destination for complete fitness and recovery.

Our new state-of-the-art studio will offer a range of services, including sauna and cold plunge sessions for recovery and rejuvenation, high-energy spin classes, mobility classes to improve flexibility, guided bike tours, and more. You'll also have access to top-notch equipment rentals and purchase options to support your fitness journey. 

SPIN

Plunge

SAUNA

Stay tuned - our doors will be opening soon!

Please provide your contact info below to stay up to date on our grand opening, pre-sales, and upcoming events.

important links


about us

schedule

packages

contact us


  778.220.9403

  Info@lifttotalhealth.com

  1130 C Sun Peaks Rd, Sun Peaks, BC, V0E5N0