A bunch has changed, at Lift. Some of you may have heard were closing. Well we were, but after much deliberation and deep reflection we have decided to keep it going. October will be sparse with only a handful of Sauna sessions on Sundays and weeknights best to look online. We are happy to have Little Grapplers ongoing into October, Monday and Thursday for the next two weeks then Monday and Wednesdays. This is for little kids 4-9years old is basically starter stages of Brazilian Jujitsu.  check out the available massage and sauna sessions on our online booking site.